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Venu® 2S
PART NUMBER: 010-02429-00
When you live healthy, you live better. This smaller-sized GPS smartwatch has advanced health monitoring and fitness features to help you better understand what’s going on inside your body. A beautiful AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.
PART NUMBER: 010-02429-00
When you live healthy, you live better. This smaller-sized GPS smartwatch has advanced health monitoring and fitness features to help you better understand what’s going on inside your body. A beautiful AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.
MIND AND BODY — CONNECTED BY GARMIN
When you live healthy, you live better. This smaller-sized GPS smartwatch has advanced health monitoring and fitness features to help you better understand what’s going on inside your body.
Track more health stats, and get a closer look at what’s going on inside your body.
Find new ways to move your body with more than 25 preloaded sports apps.
Want some coaching? Follow along with animated workouts right on your wrist.
Store music on the watch so you can leave your phone behind.
Tap your wrist at the register to pay1. Easy and touch-free.
Bright AMOLED display and up to 10 days of battery life? Yes, please!
SLEEK STYLE AND MULTIPLE COLORS
A beautiful AMOLED display brings this watch to life, even under bright sunlight. Try always-on mode to keep the display visible at all times.
MADE FOR THE ACTIVE LIFESTYLE
From durable Corning® Gorilla® Glass 3 to the sleek stainless steel bezel and comfortable silicone band, this smartwatch is ready for anything.
HEALTH SNAPSHOT™ FEATURELog a 2-minute session to record key stats, including heart rate2, heart rate variability, Pulse Ox3, respiration and stress. Then generate a report with those stats via the Garmin Connect™ app on your compatible smartphone to share.
BODY BATTERY™ ENERGY MONITORINGSee your body’s energy levels throughout the day so you can find the best times for activity and rest.
PULSE OX SENSORUse the Pulse Ox sensor3 to spot check your blood oxygen saturation at any point during the day, or for part of the night as you sleep, to show how well your body is absorbing oxygen.
STRESS TRACKINGFind out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.
WOMEN’S HEALTH TRACKINGUse the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education and more. Even see and log details on your wrist with the Women’s Health Tracking app.
HYDRATION TRACKINGLog your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.
RESPIRATION TRACKINGSee how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
SLEEP SCORE AND ADVANCED SLEEP MONITORINGGet a score for your sleep’s quality and insights on how you can do better. Even keep track of the different sleep stages as well as heart rate, stress, Pulse Ox3 and respiration.
WRIST-BASED HEART RATEThe watch constantly samples your heart rate2 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
MINDFUL BREATHINGWhen you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
FITNESS AGEThis feature uses chronological age, your weekly vigorous activity, resting heart rate and BMI or body fat percentage4 to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
ANIMATED, ON-SCREEN WORKOUTSEasy-to-follow, animated cardio, strength, yoga, Pilates and high-intensity interval training (HIIT) workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
BUILT-IN SPORTS APPSTrack all the ways you move with more than 25 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
ADVANCED STRENGTH TRAININGThis detailed activity profile puts scaling and strength PRs right at your wrist plus graphics that show what muscle groups you worked.
HIIT WORKOUTSUse this new activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
CREATE WORKOUTSChoose from more than 1,400 exercises to build your own workouts in the Garmin Connect app on your compatible smartphone. Then download them to the watch.
GARMIN COACHGet a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
INTENSITY MINUTESWe’ve updated our intensity minutes feature to give you a better idea of when during the day you earned them and during what activity. You can even view them as a data field during timed activities.
SMART NOTIFICATIONSReceive emails, texts and alerts right on your watch when paired with your compatible smartphone. You can even respond to texts if you have an Android™ phone.
MUSICDownload songs plus playlists from your Spotify®, Deezer or Amazon Music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
SAFETY AND TRACKING FEATURESWhen your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection6.
GARMIN PAY™ CONTACTLESS PAYMENTSBreeze through checkout lines and select transit systems with Garmin Pay contactless payment solution1 through participating providers.
CONNECT IQ™ STOREAdd personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.
SYNC WITH GARMIN CONNECTSee your health and fitness information all in one place. The Garmin Connect app is a thriving online community where people on the go can connect, compete and share.
BATTERY LIFE WITH RAPID RECHARGINGGet an uninterrupted picture of your health with up to 10 days in smartwatch mode, up to 19 hours in GPS mode and up to 7 hours in GPS mode with music. 10 minutes of charging adds up to 1 day of smartwatch mode battery life or 1 hour of GPS with music battery life.
BATTERY SAVER MODEGet even more juice from your smartwatch by adjusting the settings that impact battery life the most.
WATER RATINGThis watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.
1 View current supported country, payment network and issuing bank information
2 Activity tracking accuracy
3 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries
4 Index™ or Index S2 smart scale (sold separately) required to use body fat percentage metric for fitness age feature
5 When paired with a compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety
Android is a trademark of Google LLC. SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates.
General |
|
| LENS MATERIAL |
Corning® Gorilla® Glass 3 |
|---|---|
| BEZEL MATERIAL |
fiber-reinforced polymer |
| QUICK RELEASE BANDS | yes (20 mm, Industry standard) |
| STRAP MATERIAL |
silicone |
| PHYSICAL SIZE |
42.3 x 42.3 x 12.2 (mm) |
| COLOR DISPLAY | ✔ |
| DISPLAY SIZE | 1.2" (30.4 mm) diameter |
| DISPLAY RESOLUTION | 240 x 240 pixels |
| DISPLAY TYPE | sunlight-visible, transflective memory-in-pixel (MIP) |
| WEIGHT |
38.5 g |
| BATTERY LIFE | Smartwatch Mode: Up to 7 days GPS mode with music: Up to 6 hours GPS mode without music: Up to 24 hours |
| WATER RATING | 5 ATM |
| MEMORY/HISTORY | 200 hours of activity data |
Clock Features |
|
| TIME/DATE | ✔ |
|---|---|
| GPS TIME SYNC | ✔ |
| AUTOMATIC DAYLIGHT SAVING TIME | ✔ |
| ALARM CLOCK | ✔ |
| TIMER | ✔ |
| STOPWATCH | ✔ |
| SUNRISE/SUNSET TIMES | ✔ |
Health Monitoring |
|
| WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) | ✔ |
|---|---|
| DAILY RESTING HEART RATE | ✔ |
| ABNORMAL HEART RATE ALERTS | yes (high and low) |
| PULSE OX BLOOD OXYGEN SATURATION | yes (spot-check and optionally in sleep) |
| FITNESS AGE | yes (in app) |
| BODY BATTERY™ ENERGY MONITOR | ✔ |
| ALL-DAY STRESS | ✔ |
| RELAXATION BREATHING TIMER | ✔ |
| SLEEP | yes (Advanced) |
| HYDRATION | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
| WOMAN'S HEALTH | yes (in Garmin Connect™ and optional Connect IQ™ widget) |
Sensors |
|
| GPS | ✔ |
|---|---|
| GLONASS | ✔ |
| GALILEO | ✔ |
| GARMIN ELEVATE™ WRIST HEART RATE MONITOR | ✔ |
| COMPASS | ✔ |
| ACCELEROMETER | ✔ |
| PULSE OX BLOOD OXYGEN SATURATION MONITOR | ✔ |
Daily Smart Features |
|
| CONNECTIVITY | Bluetooth®, ANT+®, Wi-Fi® |
|---|---|
| CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) | ✔ |
| SMART NOTIFICATIONS | ✔ |
| TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) | ✔ |
| CALENDAR | ✔ |
| WEATHER | ✔ |
| CONTROLS SMARTPHONE MUSIC | ✔ |
| PLAYS AND CONTROLS WATCH MUSIC | ✔ |
| MUSIC STORAGE | up to 500 songs |
| FIND MY PHONE | ✔ |
| FIND MY WATCH | ✔ |
| VIRB® REMOTE | ✔ |
| SMARTPHONE COMPATIBILITY | iPhone® and Android™ |
| PAIRS WITH GARMIN CONNECT™ MOBILE | ✔ |
Safety and Tracking Features |
|
| LIVETRACK | ✔ |
|---|---|
| LIVE EVENT SHARING | Android™ Only |
| INCIDENT DETECTION DURING SELECT ACTIVITIES | ✔ |
| ASSISTANCE | ✔ |
Activity Tracking Features |
|
| STEP COUNTER | ✔ |
|---|---|
| MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) | ✔ |
| AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) | ✔ |
| CALORIES BURNED | ✔ |
| DISTANCE TRAVELED | ✔ |
| INTENSITY MINUTES | ✔ |
| TRUEUP™ | ✔ |
| MOVE IQ™ | ✔ |
| GARMIN CONNECT™ CHALLENGES APP | yes (optional Connect IQ app) |
Gym & Fitness Equipment |
|
| AVAILABLE GYM ACTIVITY PROFILES | Strength, Cardio and Elliptical Training, Stair Stepping, Indoor Rowing and Yoga |
|---|---|
| CARDIO WORKOUTS | ✔ |
| STRENGTH WORKOUTS | ✔ |
| AUTOMATIC REP COUNTING | ✔ |
Training, Planning and Analysis Features |
|
| HR ZONES | ✔ |
|---|---|
| HR ALERTS | ✔ |
| HR CALORIES | ✔ |
| % HR MAX | ✔ |
| % HRR | ✔ |
| RECOVERY TIME | ✔ |
| AUTO MAX HR | ✔ |
| HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES) | yes (using ANT+ or BLE) |
| GPS SPEED AND DISTANCE | ✔ |
| CUSTOMIZABLE DATA PAGES | ✔ |
| CUSTOMIZABLE ACTIVITY PROFILES | ✔ |
| AUTO PAUSE® | ✔ |
| INTERVAL TRAINING | ✔ |
| ADVANCED WORKOUTS | ✔ |
| DOWNLOADABLE TRAINING PLANS | ✔ |
| AUTO LAP® | ✔ |
| MANUAL LAP | ✔ |
| CONFIGURABLE LAP ALERTS | ✔ |
| VO2 MAX (RUN) | ✔ |
| TRAINING STATUS (LETS YOU SEE IF YOU’RE TRAINING EFFECTIVELY BY TRACKING YOUR TRAINING HISTORY AND FITNESS LEVEL TREND.) | ✔ |
| TRAINING LOAD (YOUR TOTAL TRAINING LOAD FOR THE LAST 7 DAYS CALCULATED FROM ESTIMATED EPOC) | ✔ |
| TRAINING EFFECT | ✔ |
| TRAINING EFFECT (ANAEROBIC) | ✔ |
| CUSTOM ALERTS | ✔ |
| AUDIO PROMPTS | ✔ |
| FINISH TIME | ✔ |
| VIRTUAL PARTNER | ✔ |
| RACE AN ACTIVITY | ✔ |
| COURSE GUIDANCE | ✔ |
| TOUCH AND/OR BUTTON LOCK | ✔ |
| AUTO SCROLL | ✔ |
| ACTIVITY HISTORY ON WATCH | ✔ |
| PHYSIO TRUEUP | ✔ |
Running Features |
|
| AVAILABLE RUN PROFILES |
Running, Treadmill Running, Indoor and Outdoor Track Running, Trail Running, Virtual Running |
|---|---|
| GPS-BASED DISTANCE, TIME AND PACE | ✔ |
| RUNNING DYNAMICS | yes (with compatible accessory) |
| VERTICAL OSCILLATION AND RATIO (THE DEGREE OF 'BOUNCE' IN YOUR RUNNING MOTION AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH) | yes (with compatible accessory) |
| GROUND CONTACT TIME AND BALANCE (SHOWS HOW MUCH TIME, IN THE RUNNING MOTION, YOUR FOOT IS ON THE GROUND RATHER THAN IN FLIGHT AND LETS YOU CHECK YOUR RUNNING SYMMETRY) | yes (with compatible accessory) |
| STRIDE LENGTH (REAL TIME) | yes (with compatible accessory) |
| CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) | ✔ |
| PERFORMANCE CONDITION (AFTER RUNNING 6–20 MINUTES, COMPARES YOUR REAL-TIME CONDITION TO YOUR AVERAGE FITNESS LEVEL) | ✔ |
| PACEPRO™ PACING STRATEGIES | ✔ |
| RUN WORKOUTS | ✔ |
| RACE PREDICTOR | ✔ |
| FOOT POD CAPABLE | ✔ |
Outdoor Recreation |
|
| POINT-TO-POINT NAVIGATION | ✔ |
|---|---|
| BREAD CRUMB TRAIL IN REAL TIME | ✔ |
| BACK TO START | ✔ |
| TRACBACK® | ✔ |
| ULTRATRAC MODE | ✔ |
| DISTANCE TO DESTINATION | ✔ |
| GPS COORDINATES | ✔ |
Cycling Features |
|
| ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) | ✔ |
|---|---|
| COURSES | ✔ |
| AVAILABLE CYCLING PROFILES |
Biking, Indoor Biking |
| RACE AN ACTIVITY | ✔ |
| COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY) | ✔ |
| COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) | ✔ |
| COMPATIBLE WITH VARIA™ LIGHTS | ✔ |
| SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) | ✔ |
Swimming Features |
|
| AVAILABLE SWIM PROFILES |
Pool Swimming |
|---|---|
| POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) | ✔ |
| STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) | ✔ |
| DRILL LOGGING (POOL SWIM ONLY) | ✔ |
| BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) | ✔ |
| "REPEAT ON" REST TIMER (POOL SWIM ONLY) | ✔ |
| POOL SWIM WORKOUTS | ✔ |
| UNDERWATER WRIST-BASED HEART RATE | ✔ |
Kid Activity Tracking Features |
|
| TOE-TO-TOE™ CHALLENGES APP | yes (optional Connect IQ app) |
|---|---|
- Venu 2S
- Charging/data cable
- Documentation
ABOUT
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